Tag: Part 2

• Nurture your needs: tools for self-awareness

  

  One of the most compassionate ways to navigate through challenging times is asking yourself, “What do I need?” Here’s a 1-page PDF of human needs to guide you in identifying and expressing yourself within relationships.

  Alli Gremillion

  Relational Intelligence, Therapy

  Coping skills, Couple’s Therapy, Emotional, Intimacy, Mental Health, Needs, Part 2, Relationships, Self-awareness, Self-reflection, Series, Social emotional, Therapy